Abundant Well-Being ~ A Yoga and Meditation Spring Retreat led by Lynne Jacobs
Lynne’s spring retreat provides a healing space that integrates mind, body, and spirit to relieve tension and stress and reconnect to your source of well-being.
Our day together will include active and gentle yoga, therapeutic somatic stress releases, breath work, meditation, and inspirational discussions.
Surrounded by the natural beauty and peace of Rising Fawn Gardens, students will also have free time during our extended lunch break to walk the gardens, roam the hiking trails, sit by the creek, chat with friends, or simply relax and enjoy some alone time with a good book!
This self-care Saturday is for all students, no prior experience in yoga or meditation is needed.
Please bring your lunch. Hot tea and fruit-infused water will be provided.
All students are welcome. Please wear clothes that are easy to move in and layers in case you are cold-natured. If you have any special needs, please be in touch with Lynne before the retreat.
Registration is limited to 22 individuals.
For more information and registration please visit https://www.integrativesomaticyoga.com/risingfawnretreat
Event Organizer
Rising Fawn Gardens
Event Facilitators
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Lynne Jacobs, C-IAYT, E-RYT 500
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Email
lynne@integrativesomaticyoga.com -
Website
http://www.integrativesomaticyoga.com -
The essence of my work is informed by my core value of having a deep respect for all of life. In all that I do I aim for awareness, listening, leading with compassion, facilitating connection, and honoring that we are all sacred beings. Along my path over the past two decades, I have trained to be an experienced yoga instructor with Yoga Alliance (E-RYT 500), a certified yoga therapist with the International Association of Yoga Therapists (C-IAYT), a somatic educator, and a mindfulness meditation teacher. Wherever you are on your path, I will meet you and provide you with a safe, supportive and sustainable authentic practice that allows you to tap into your inner strength, your ease, and your wise inner teacher. I invite you to join me, together, may this practice and collective endeavor create a kinder, more compassionate, unified and healthy world.