Practice with Jonathan – MFR + Yin Yoga
In this slower-paced vinyasa practice we will move in novel ways that hone both awareness and challenge. You will feel better, move better, and understand more. With your physician’s approval, this practice is available to most active bodies. Pre-registration is required. Max Capacity: 10
a note from Jonathan: I can not wait to see your facemask! there will be ample space for your practice – once the practice begins, you may remove your face covering. after savasana, mask must be worn again until you step outside the Yoga House. do no harm~