by Amanda Verkest | Jan 12, 2023
This retreat will focus on the cultivation of Mindfulness (Sati) and Appreciative Joy (Mudita). “Mudita strengthens the capacity to experience joy and happiness. It is likened to a flower at full bloom. It is the ability to appreciate something as it is blooming and...
by Amanda Verkest | Oct 11, 2022
This retreat will focus on cultivation of Lovingkindness (Metta). “Loving Kindness is in everybody’s heart, everybody’s mind, everybody’s life. There may not be a single living being who does not have the root of Loving Kindness. Most human...
by Amanda Verkest | Jul 22, 2022
Day after day you bear the stress and heavy weight of responsibility, duty, and a never-ending to-do list. You crave time and space to do nothing. You’re ready to receive the gifts of rest. Take a load off. Join Della Wheeler and musical guides Brandon Vogt and...
by Amanda Verkest | Jul 7, 2022
The Nourish & Nurture Autumn retreat provides a healing space that integrates mind, body, and spirit through active and gentle yoga, therapeutic somatic stress releases, breath work, meditation, and inspirational discussions. Surrounded by the natural beauty and...
by Teresa Jones | Jun 29, 2022
Saturday, October 8th, 2022, 10 am – 4:30 pm at Rising Fawn Gardens, GA Retreat Cost: $40 registration fee plus Dana* for the teacher This retreat will focus on the cultivation of Mindfulness and Patience. “The practice of patience guards us against losing our...
